Hey there! Looking for a personal trainer in the Austin, Texas region?
I’m all about honoring the body you’re in today and am here to support you no matter where you are on your fitness journey. Whether you’re just starting out or you’re a seasoned gym-goer, I’m excited to work with you!
I offer free sessions through Southwest Family YMCA including:
Equipment Orientation
A free, personalized session where I’ll walk you through how to use the gym equipment safely and effectively. We’ll cover everything from cardio machines to weightlifting equipment, ensuring you feel confident during your workouts. By the end of the orientation, you’ll be equipped with the knowledge and skills to make the most out of your gym experience.
Total Time: 55 minutes
Personal Training Consult
During a free personal training consult, we’ll sit down and discuss your fitness goals, any limitations or concerns you may have, and your exercise history. I’ll conduct an assessment to evaluate your current fitness level and movement patterns. Based on our discussion and assessment, we’ll develop a personalized training plan tailored to help you reach your objectives safely and effectively.
Total Time: 55 minutes
Teen Fitness Orientation
A free Teen Fitness Orientation is a guided session designed specifically for teenagers to introduce them to the gym environment. During the orientation, teens will learn how to safely and effectively use various gym equipment and machines. It’s a great opportunity for teens to gain confidence, develop proper form, and kickstart their fitness journey in a supportive setting. A parent or legal guardian must sign up participants and are welcome to attend the session.
Total Time: 30 minutes
So, if you’re ready to dive in and start feeling your best, let’s connect! Reach out to me today to schedule your session. Can’t wait to see you at the gym!
Already a YMCA member? Visit the appointment scheduler tool and book me directly! Select the Southwest Family YMCA branch location and “Montgomery, Megan” under the “Any Staff Member” category.